Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

         

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

seesaws

Events

Our events are unique occasions to meet likeminded women, share skills, get inspired and have fun!

Back to All Events

seesaws

What does balance really mean? Is it something we need to achieve, strive for...or is it already there, within us, hidden and waiting to be found?

Human beings aren’t meant to operate like machines, at high speeds, continuously. We have natural rhythms that influence our energy throughout the day and throughout the year. Thriving can often mean small, intentional changes to your mindset, motivation, and habits.

Join us to learn how to manage your energy and emotions in line with your natural rhythms and your values and cultivate the sense of purpose and autonomy you need to thrive!

2018 05 24 SEESAWS invite_web2.png

OUR SPEAKER

fullsizeoutput_f3a.jpeg

By having a balance of activities - mental, physical, creative, social and spiritual - as well as time for reflection and rest, we can look after our bodies, our minds, our environments, and our souls, and cultivate the sense of purpose and autonomy we need to thrive. As a life coach and a yoga teacher, Vix Anderton is passionate about wellbeing and promoting mental health in all aspects of life, not least work. She helps people manage their energy and emotions in line with their natural rhythms and their values. She believes in the core principles of self-awareness, self-worth and self-leadership. Thriving can often mean small, intentional changes to your mindset, motivation, and habits. Making these changes in ways that are aligned with your values and ambitions can create a powerful difference in your life.

Vix is the founder of The Practical Balance

You can follow her on Twitter, LinkedIn and at Vixanderton.com

Later Event: August 4
look